Start small; move fast

Reading Time: Approximately 4 minutes.

Seinfeld wasn’t always the heavily-syndicated network cash cow it is today. The hit show started as an experiment for Jerry and Larry David. They wanted to write a show to describe the life of a comedian in New York, namely, Jerry’s. Despite Jerry’s limited acting and writing experience, they wrote their pilot in the late 1980’s and sold it as “The Jerry Chronicles,” which NBC made its first national appearance of on July 1989.

I’ll spare you the details, but eventually the crew found their beat and, shortly afterwards, historic levels of success. but I will say this: every episode of Seinfeld was based off of, and written by, a personal story from someone on its writing staff. Compared to the sitcom-by-committee shows that prevailed during the time, this was a small, but drastic, change that eventually made its way into the mainstream. (For example, every cast member on The Office, a favorite of mine, wrote their own episode; some more than once.)

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Sleep better with two simple shortcuts.

Reading Time: Approximately 4 minutes.

TL;DR:

Control + ⌘ + Shift + G Home button triple-click.

Why?

Exposing ourselves to bright screens at night while checking our Facebook feed or reddit posts might not be as harmless as it seems. Tons of research, like this and this suggest that viewing things on bright screens right before bed makes our brains think that we’re in daylight longer than we actually are and, consequently, prevent us from falling asleep sooner than we should be. This combined with our early-start culture has been shown to lead to fatigue, decreased concentration and, in some folks, depression.

Additionally, other research has shown that prolonged exposure to artificial light (like those in most offices or our phones) can, over time, damage our eyes’ ability to adjust to incoming light and weaken their sensitivity to it.

I didn’t notice any of this until a Slashdot post introduced me to Flux several years ago. Before using this application, I was usually tired and sore (I rode my bike much more often back then) most of the time, but didn’t think much of it. I went out often back then, and most of the people I came across were just as or more tired than I was, so I thought I was fine.

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One weird trick that might make your MacBook less janky

Reading Time: Approximately 2 minutes.

I was trying to put a bunch of slides together today but had a lot of trouble doing it because my Mac would freeze up every minute or so for about 10-15 seconds. If you’ve ever tried mowing a lawn with no gas, you kind of know how this feels. It was infuriating.

In search of anything that might improve the state of things, I stumbled upon this interesting solution that seems to have made the slowness go away!

If your Mac is freezing up or acting slow in general, give this a try:

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